Self-Improvement

Get a Beautiful Smile the Natural Way

Everyone wants a beautiful smile and there are hundreds of dental procedures that promise you that. There are products you can buy to use at home to put on your teeth and in a matter of weeks your teeth are whiter. Or we can also go to our dentist and have our teeth whitened by the many procedures they have. If there was a way you can get beautiful teeth without having to empty your pockets would you take it?

There is a way. You can get a beautiful smile the natural way. There are natural recourses that can help whiten your teeth. Natural products are just as good and healthier as the products and techniques they are using now. There’s calcium, carbonate, bamboo powder, sodium chloride, these help clean your teeth, remove stains and plaque.

A common lightening agent that many people use to whiten their teeth is hydrogen peroxide. This can be used in combination with baking soda or power and lemon juice. Strawberries are also natural lightening agents. You cannot use too much strawberries or lemon juice on your teeth because they contain a lot of acid and acid can weaken your teeth. If you plan on using strawberries and lemon juice for awhile you can gently rub the strawberry on your teeth or mash both up into a paste. White vinegar and apple cider are also effective home remedies for whitening your teeth.

The way you eat can also affect your teeth. So if you want to whiten your teeth naturally than you have to look at your diet. Do you drink a lot of coffee, eat a lot of sweets, candy, and soda. Coffee and a lot of red juices will stain your teeth. You can substitute these things with a nice healthy glass of water. Fruits and vegetables also contain vitamins and calcium so make sure you incorporate them in your diet.

I know making a change in your diet can be extremely difficult because I had to do it to. About six months ago I stopped drinking coffee, soda and juices and replaced all that with water. I also used tooth paste with an high amount of abrasivity, floss and other natural agents. As a result my teeth got much lighter.

So by whitening your teeth the natural way you can save yourself hundreds of dollars you would be paying your dentist or by teeth whitening systems that sometimes don’t work. Just so you know using home remedies to whiten your teeth will take some time, but in the end it’s all worth it. Why? Because you won’t have to go in your pocket and your teeth will be ten times healthier and ten times whiter. Get a beautiful smile the natural way!

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2 Comments

  • Reply
    edward
    September 24, 2008 at 22:14

    This a good and practical tip for white teeth.

  • Reply
    Phairearo
    August 12, 2009 at 01:22

    I just read over your page, and I very much agreed with it.

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